inme is a wellness app designed to simplify and empower your daily mental health and well-being through accessible 5-minute practices for the mind, body, and soul.

inme provides curated daily practices in three categories—Mind, Body, and Soul. Each day, you'll receive a 5-minute activity to guide you toward better mental clarity, physical well-being and emotional resilience.

inme is for anyone looking to improve their mental, physical, and emotional health without feeling overwhelmed. It’s ideal for busy individuals, beginners in wellness practices, and those seeking balance and simplicity in their daily routines.

Simply download the app, create an account, and follow the onboarding process to start your wellness journey!

Each activity is just 5 minutes, making it easy to integrate wellness into your daily life, no matter how busy you are.

Absolutely! inme is designed for all levels, from beginners to experienced wellness enthusiasts. The simple format ensures accessibility for everyone.

No worries! inme is designed to be flexible and forgiving. You can easily pick up where you left off or repeat previous practices at your own pace. The goal is consistency, not perfection.

Yes, inme offers a free trial so you can explore the app and experience its benefits before committing to a subscription.

inme simplifies wellness by offering short, effective practices that fit seamlessly into your day. Its unique mind-body-soul approach ensures holistic well-being in just 5 minutes a day.

The best time to use inme is whenever you can dedicate 5 minutes to focus on your wellness. Many users enjoy starting their day with a Mind activity or winding down with a Soul activity in the evening, but it’s designed to fit into any schedule.

inme is designed to support your mental and physical wellness through accessible daily practices but is not a substitute for professional medical or mental health treatment. Consult with a healthcare professional if you have a medical condition or concern.

If you encounter any issues, you can reach out to our support team through the “Help” section in the app or via email at contact@inmemethod.com.

inme is available for both iOS and Android devices. You can download it from the App Store or Google Play.

Your privacy is our priority. inme uses advanced encryption and security protocols to ensure your data is safe and never shared without your consent.

inme offers flexible monthly and annual subscriptions. You can view pricing and details in the app’s subscription section. Cancel anytime through your account settings.

We’re thrilled that you’re interested in sharing inme’s mission! Becoming an ambassador means joining a passionate community dedicated to promoting wellness and empowering others. To apply, email us at contact@inmemethod.com with subject : ambassador program. One of our team members will be in touch. Ambassadors enjoy special perks, exclusive content, and the opportunity to inspire others on their wellness journey.