At inme, we believe that wellness should feel natural, effortless, and accessible—not like another task on your to-do list.
Despite all the wellness advice out there, many people still feel stressed, overwhelmed, and disconnected. We realized that the key to lasting well-being isn’t about doing more—it’s about doing less, but with intention.
That’s why we created inme: a simple, science-backed way to reset your nervous system and find balance in just 5 minutes a day.
Our Mind, Body & Soul method helps you:
✅ Calm your mind with short cognitive tasks, guided readings, affirmations and breathwork.
✅ Reset your body through breathwork, movement & somatic techniques.
✅ Nourish your soul with breathwork, meditation, sound healing & energy practices.
With inme, wellness becomes part of your life effortlessly, so you can feel centered, energized, and in control—no matter how busy you are.
✨ Wellness, Simplified. In Just 5 Minutes.