At inme, we believe that true wellness starts from within. Our approach is guided by BASE—the four core values that make well-being accessible, effective, and sustainable.

🌿 B.A.S.E – The Foundation of inme

🧘‍♀️ BalanceWellness that fits into real life.
We believe in progress, not perfection. Small, intentional habits create lasting transformation. inme helps you find balance without pressure, stress, or guilt.

AuthenticityReal tools, real results.
No trends. No fads. Just science-backed practices that truly work. Every method we share is rooted in neuroscience, mindfulness, and holistic wellness. Helping you be your most authentic self

🌱 SimplicityYour wellness life, simplified.
Wellness shouldn’t be complicated. inme makes self-care easy and accessible with 5-minute daily practices designed to fit seamlessly into any lifestyle.

💙 EmpowermentWellness is already within you.
We’re here to guide, not overwhelm. inme is built to help you take charge of your well-being, reconnect with yourself, and create a practice that works for you.

Our Commitment to Wellness

At inme, we’re committed to making wellness effortless, effective, and accessible for everyone. Because when you feel good from within, everything else falls into place.

Your wellness life, simplified.

Nicole Brodie